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Grab my 5-Day Gut-Friendly Meal Plan and kick that food baby to the curb. These meals are designed to calm the chaos in your belly, so you can eat without feeling like a human balloon. No weird, boring "health food"—just real, delicious meals that love your gut back.
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BLOAT? We don't know her.
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This isn’t my Supplements Simplified eBook (that’s the deep dive)—this is your quick & dirty cheat sheet to the exact brands I trust, emergency gut fixes, and how to stop wasting money on useless supplements. Grab it now and make smarter choices for your gut—without spending a dime.
SMART GIRLS DON'T WASTE MONEY ON CRAP SUPPLEMENTS
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RESOURCE ITEM NUMBER THREE
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RESOURCE ITEM NUMBER TWO
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The investment that actually paid off, unlike that juice cleanse phase. Makes 45-minute rides feel like therapy sessions – just with better music and zero awkward silence. (Plus the leaderboard gives me that competitive rush I pretend not to care about.)
PELOTON BIKE
The food storage that's so gorgeous, you'll actually WANT to meal prep.
CARAWAY FOOD STORAGE CONTAINERS
The only 'magic' mushrooms I can recommend without risking my practice. From 'where did I put my keys again?' to 'I just wrote 2,000 words before noon' kind of focus. Turns out functional mushrooms are the MVP of my supplement lineup – and not just because they make me sound cool.
FUNCTIONAL MUSHROOMS
Pulverizes everything from frozen berries to my dignity when I forget to secure the lid. Makes that satisfying jet-engine sound that says 'yes, this kale WILL be undetectable.
Blendtec Blender
ALL of THE FAVORITE THINGS
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